SELF-COACHING WORKBOOK
Feeling stuck - but not sure what needs to change?
Before you set another goal, take the time to understand where you are now.
Finding Your Starting Point is a practical self-coaching workbook designed to help you step back, understand where you are, explore what matters to you, and find greater clarity about where you want to go next.
US $14.99
Introductory Price
Instant digital access | 99-page Fillable PDF Workbook | Work at your own pace
Does this sound familiar?
You know something needs to change, but you're not quite sure what.
Maybe life looks fine from the outside, yet something feels off.
Perhaps you're navigating a change in your career or personal life. Or you've simply reached a point where the goals that once motivated you don't seem to fit anymore.
You may be asking yourself:
What do I actually want?
What matters to me now?
What needs to change — and what doesn't?
Where do I go from here?
You don't need to have the answers yet.
Finding your starting point is about asking the right questions first.
A SELF-COACHING APPROACH
Don't just read about change.
Coach yourself through it.
WHAT READERS ARE SAYING....
Harry
Verified Purchase - Amazon
“This hands-on practical book helps you to identify your strengths, to find direction, motivation and clarity.”
Shoma
Verified Purchase - Amazon
“A workbook that talks with you… The worksheets don’t feel like homework. They feel like small invitations to pause, notice, and re-shape your life.”
A.N.
Verified Purchase - Amazon
“The art style and tone of voice really makes the book easy to follow and understand, and really takes the daunting task of thinking over your choices and wants/needs much easier.”
Reviews are from verified purchasers of the paperback edition of Finding Your Starting Point. The digital workbook contains the same core content and activities in a fillable PDF format.
INSIDE THE BOOK
What's inside the book
Through guided activities and reflection exercises, you'll move from understanding where you are today to gaining greater clarity about what matters, what drives you, and where you want to go next.
See where you are now
Explore eight critical areas of your life and identify where you may want to focus your attention.
Understand what drives you
Explore your motivations, behaviours and the things that naturally energise you.
Reflect on what shaped you
Consider the experiences, decisions and turning points that have influenced where you are today.
Clarify what matters
Explore your values, strengths and sense of purpose to better understand what matters to you now.
Turn clarity into direction
Clarify your vision and begin building a practical roadmap for where you want to go.
Choose your next steps
Turn your reflections into meaningful priorities, goals, and actions you can begin working towards.
EXPLORE THE WORKBOOK
A look inside the workbook
These aren't just pages to read. They're activities designed to help you pause, reflect and work through at your own pace.
99-page guided digital workbook | Type directly into the workbook | Save your responses | Work at your own pace
See where you are now
Understand yourself
Clarify where you're going
WHAT YOU MAY GAIN
Sometimes clarity comes from understanding yourself first
Greater clarity
A clearer picture of where you are now and what may need your attention.
Self-understanding
Greater awareness of the experiences, values and patterns that have helped shape you.
Awareness of what motivates you
A better understanding of what energises you, what matters to you and what can help you move forward.
A clearer direction forward
Greater clarity about what you want to work towards — and why it matters to you.
Not someone else's answer for your life.
A clearer understanding of your own.
HOW IT WORKS
From download to self-reflection in three simple steps
Download your workbook
Get instant access to your fillable digital PDF copy of
Finding Your Starting Point after purchase.
Work through it at your own pace
Type directly into the fillable PDF, save your responses
and return whenever you're ready.
Turn reflection into direction
Use the guided activities to explore where you are, understand yourself more clearly and begin identifying what you
want to work towards.
IS THIS WORKBOOK FOR YOU?
You don't need to be completely lost to need a little clarity
✓ You feel stuck but don't know what needs to change.
✓ You're navigating a life or career transition.
✓ You've lost touch with what motivates you.
✓ You want clarity before setting your next goal.
ABOUT THE AUTHOR
Created by a Coach
Built for Real Life
Certified Life Coach | DISC & EQ Practitioner | MBA
I’m Raj Nathoo — a certified Life Coach, DISC & EQ Practitioner, and learning and development professional.
I’ve spent much of my career helping people learn, develop and navigate change.
I created Finding Your Starting Point around a simple idea:
Before deciding where you want to go next, it helps to understand where you are now.
The workbook brings together practical activities and guided reflection to help you explore where you are, what has shaped you, what matters to you and the direction you may want to take next.
My aim isn’t to tell you what your next step should be. It’s to give you a practical way to work that out for yourself.
EVERYTHING YOU NEED TO GET STARTED
One Workbook.
99 pages in full colour.
Your space to work things through.
Your purchase gives you immediate access to the
complete full colour digital workbook
Finding Your Starting Point -
a fillable workbook designed to be used, not simply read.
Digital product. Nothing will be shipped.
FREQUENTLY ASKED QUESTIONS
A few things you may be wondering
The complete 99-page full colour Finding Your Starting Point digital workbook in fillable PDF format
Yes. The PDF includes fillable fields so you can type your responses directly into the workbook and save them.
It is printable, but printing is not required. It is designed to be completely digital.
You'll receive digital access after your purchase.
Whilst a laptop or desktop will give you the ultimate experience, you can use your Android or Apple device.
There's no set timeframe. Work through it at your own pace, save your responses and return whenever you're ready.
No. Finding Your Starting Point is a self-reflection and personal-development workbook. It isn't a substitute for professional psychological, medical or counselling advice.
Yes. You don’t need to have a specific goal or major life change in mind. Finding Your Starting Point is designed to help you reflect on where you are now, understand what matters to you and begin exploring what you may want to focus on next.
READY TO BEGIN
You don't need all the answers.
You just need a place to start.
Take some time for yourself, work through the questions at your own pace,
and begin discovering what matters to you and where you may want to go next.
Digital product | Nothing will be shipped
© 2026 Keystone Coaching Online. All rights reserved.
Finding Your Starting Point is a self-reflection and personal development resource and is not a substitute for professional medical, psychological or counselling advice.